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CARDIO
OPTIONS
2 commercial treadmills.
A great option for those with limited lower body mobility, but fun for everyone.
Great for HiiT.
Full body, low impact workout.
2 commercial stair climbers.
The faster you run, the faster belt rotates- making YOU work harder.
Low-impact option for those dealing with joint pain or poor lower body mobility.
Classic road-bike position and speed, but without traffic, a helmet, or crashing.